top of page
D849DE6C-D1E4-446C-84E5-BC2AE2D27B55.jpeg

ABOUT US

Our specialty is strength training. From mastering the basics to enhancing peak performance, and everything in between, we're here to help you get stronger, healthier, and more mobile.

We believe that a better physique, living life with less pain, and superior longevity are natural byproducts of our strength training method.

Long-term fitness is a lifelong journey of self improvement- mind, body, and soul. Strength training is a vital component of that journey...looking better, feeling better, and aging better. 

With over a decade of experience, personal training is our passion and our purpose!


What we offer:  30 or 60 minute options

Private One-on-One (You come to us! Garage Studio Gym located on Cadillac Dr SE)


In-Home Travel (We come to you!)


Virtual (FaceTime, Zoom) 


Duet/Group (2+)



Experience

14+ Years of Personal Training 

10+ Years Equinox Tribeca NYC (Tier 3+ Level)

3 Years Performance Physical Therapy

7 Bodybuilding shows

5 Physique shows

Credentials

BS Kinesiology, NASM certified CPT, CES (corrective exercise), PPSC (John Rusin pain-free performance), CFSC (Mike Boyle functional strength), Precision Nutrition, Pre/Post Natal certified, GPTS (group personal training), Kettlebell, Animal Flow, Olympic lifting



Services:


All-Level Strength Training 


Weight-Loss


Sports-Specific Training (ON & OFF Season) 


Mobility & Flexibility 


Aesthetics



​*CONTACT FOR PRICING*

*CASH DISCOUNT*

About: About
bottom of page