ABOUT US

Our specialty is strength training. From mastering the basics to enhancing peak performance, and everything in between, we're here to help you get stronger, healthier, and more mobile.

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We believe that a better physique, living life with less pain, and superior longevity are natural byproducts of our strength training method.

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Long-term fitness is a lifelong journey of self improvement- mind, body, and soul. Strength training is a vital component of that journey...looking better, feeling better, and aging better. 

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With over a decade of experience, personal training is our passion and our purpose!

What we offer:

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Private One-on-One (You come to us! Garage Studio Gym located on Cadillac Dr SE)

In-Home Travel (We come to you!) 

Virtual (FaceTime, Zoom) 

Duet/Group (2+)

Experience

10+ Years Equinox Tribeca NYC (Tier 3+ Level)

3 Years Performance Physical Therapy

7 Bodybuilding shows

5 Physique shows

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Credentials

BS Kinesiology, NASM certified CPT, CES (corrective exercise), PPSC (John Rusin pain-free performance), CFSC (Mike Boyle functional strength), Precision Nutrition, Pre/Post Natal certified, GPTS (group personal training), Kettlebell, Animal Flow, Olympic lifting

Services:

All-Level Strength Training 

Weight-Loss

Sports-Specific Training (ON & OFF Season) 

Mobility & Flexibility 

Aesthetics

​*CONTACT FOR PRICING*