"Your health is up to you"
ABOUT US
Dorian
&
Bree
Our specialty is strength training. From mastering the basics to enhancing peak performance, and everything in between, we're here to help you get stronger, healthier, and more mobile.
We believe that a better physique, living life with less pain, and superior longevity are natural byproducts of our strength training method.
Long-term fitness is a lifelong journey of self improvement- mind, body, and soul. Strength training is a vital component of that journey...looking better, feeling better, and aging better.
With over a decade of experience, personal training is our passion and our purpose!
Experience:
15+ Years of Personal Training
10+ Years Equinox Tribeca NYC (Tier 3+ Level, Top 100 Trainers 2016/2017/2018)
3 Years Performance Physical Therapy
(Darien/Greenwich, CT)
7 Bodybuilding shows
6 Physique shows
Credentials
BS Kinesiology, NASM certified CPT, CES (corrective exercise), PPSC (John Rusin pain-free performance), CFSC (Mike Boyle functional strength), Precision Nutrition, Pre/Post Natal certified, GPTS (group personal training), Kettlebell, Animal Flow, Olympic lifting
Our services
Private Personal Training:
Private personal training provides a customized fitness experience designed around your goals, fitness level, and lifestyle. With one-on-one coaching, you’ll receive personalized workouts, expert guidance, accountability, and motivation to help you achieve faster, safer, and more effective results. Every session is tailored to your progress while improving confidence, strength, and overall health in a supportive, judgment-
free environment.
NEW Group Personal Training:
Group personal training offers the perfect balance of personalized coaching and team motivation. With expert guidance in a supportive group setting, you’ll stay accountable, push past limits, and build confidence while working toward your fitness goals. Sessions are designed to be challenging, energizing, and adaptable for all fitness levels, helping members improve strength, endurance, and overall wellness in a fun and encouraging environment. Plus, the community atmosphere makes workouts more enjoyable and helps keep you consistent long-term.
Virtual Personal Training:
Virtual personal training offers flexible, convenient access to expert fitness coaching from anywhere. Clients receive customized workout plans, ongoing accountability, and professional support tailored to their goals and lifestyle. Online training makes it easier to stay consistent, track progress, and build sustainable healthy habits — all from the comfort and privacy of home.
SUCCESS STORIES
"Dorian is, hands down, the best trainer I've ever worked with.
Clinton Kelly, 52 NYC
TV Personality, Author, Lifestyle Consultant
"Bree is simply the best trainer. She is patient and knowledgeable but delivers results.
Erin S. NYC
"Dorian Estrada brings an unparalleled level of expertise, energy, and professionalism to his client relationships.
Anthony Crowell
Dean and President New York Law School NYC