PRICING

In-Home/Virtual/Online Personal Training

*Free Fitness Assessment with any option (video/in-person)

Gym
Weight Bar

VIRTUAL TRAINING SINGLE SESSION

$70
LIMITED SALE 30% OFF= $50

-60 min 1-on-1 Virtual Training Session with Professional Fitness Coach (Skype, FaceTime, etc.) 

-4-6 Week Personalized Program created to suit your goals, workout history, injuries/limitations and lifestyle.

-Work on a combination of mobility/flexibility, strength/hypertrophy/toning and endurance.

-Available options of Bodyweight Only, Resistance Band Only, Kettlebell Only, Dumbbell Only and/or Home gym programs. 

-Modifications to any exercise can be made in real-time to allow the safest and most efficient workout  possible. 

-Suggested Meal Plans (Optional)

IN-HOME SINGLE SESSION
*CANCELLED UNTIL FURTHER NOTICE*

$90 
8-Pack $640

-60 min Private Training Session with Professional Fitness Coach

-Professional Fitness Coach comes to your home, private gym, or work space gym. 

-4-6 Week Personalized Program created to suit your goals, workout history, injuries/limitations and lifestyle.

-Work on a combination of mobility/flexibility, strength/hypertrophy/toning and endurance.

-Available options of Bodyweight Only, Resistance Band Only, Kettlebell Only, Dumbbell Only and/or Home gym programs. 

-Modifications to any exercise can be made in real-time to allow the safest and most efficient workout  possible. 

-Suggested Meal Plans (Optional)

*Private gyms may charge to allow your own trainer. Client is responsible for that extra charge.

 

MORE OPTIONS

Shavasana
Couple on a Run

PERSONALIZED MOBILITY & FLEXIBILITY VIDEOS

$50

After an in-depth online assessment, we will send you detailed videos that will help with your mobility & flexibility suited specifically to your needs and limitations. A great add-on for your current routine. 

*Number of videos you receive varies depending on goals and injuries/limitations

IN-HOME DUET/GROUP SESSIONS

$65 per person (Min 2-Max 4)

Train with a partner or group! If you prefer training with your friends or with your partner then this is for you.

*Outdoor/Indoor duet/group training is cancelled until further notice. 

Barbell and Kettlebell Weights

ONLINE PROGRAM

$125 reg. 
LIMITED TIME SALE 40% OFF= $75

-4 Week Personalized Program

-Available options of Bodyweight Only, Resistance Band Only, Kettlebell Only, Dumbbell Only and/or Home gym programs. 

-Warm Up/Exercise Guidance Videos 

-Weekly Video/Phone Check In’s (Optional)

-Suggested Meal Plan (Optional)

-Your very own Fitness Coach with 24/7 text/email availability

*Payment must be in full post introductory meeting or 1/2 post intro meeting and 1/2 after you receive program.

*Optional Meal Plans will only be sent after full payment is made.

 

516.993.3515

Chicago, IL

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