PRICING
In-Home/Virtual/Online Personal Training
*Complimentary Fitness Assessment & Training Session*
*Social distancing is applied. We also constantly and carefully clean/sanitize all equipment and stations ready for use*
VIRTUAL TRAINING
Single Session $75 (45min) /$100 (60min)
-45min 1-on-1 Virtual Training Session with Professional Fitness Coach (Skype, FaceTime, etc.)
-4 Week Personalized Program created to suit your goals, workout history, injuries/limitations and lifestyle.
-Work on a combination of mobility/flexibility, strength/hypertrophy/toning and endurance.
-Available options of Bodyweight Only, Resistance Band Only, Kettlebell Only, Dumbbell Only and/or Home gym programs.
-Modifications to any exercise can be made in real-time to allow the safest and most efficient workout possible.
-Suggested Meal Plans (Optional)
PRIVATE PERSONAL TRAINING
Single Session $125
8-Pack $1000
-60min Private Training Session with Professional Fitness Coach. (In-Home, Office, Private Gym or Outside)
-Professional Fitness Coach comes to your home, private gym, or work space gym. Trainer will provide equipment and will wear mask and gloves throughout session.
-4 Week Personalized Program created to suit your goals, workout history, injuries/limitations and lifestyle.
-Work on a combination of mobility/flexibility, strength/hypertrophy/toning and endurance.
-Available options of Bodyweight Only, Resistance Band Only, Kettlebell Only, Dumbbell Only and/or Home gym programs.
-Modifications to any exercise can be made in real-time to allow the safest and most efficient workout possible.
-Suggested Meal Plans (Optional)
*Social distancing is applied. We also constantly and carefully clean/sanitize all equipment and stations ready for use*
MORE OPTIONS
VIRTUAL MOBILITY & FLEXIBILITY SESSION
30min-Single Session $40
After an online assessment, we will create a detailed program that will help with your mobility & flexibility suited specifically to your needs and limitations. A great add-on for your current routine or just a good way to start or end the day.
-30 minute session
*Social distancing is applied. We also constantly and carefully clean/sanitize all equipment and stations ready for use*
IN-HOME DUET/GROUP SESSIONS
*COVID REGULATIONS APPLIED*
Duet Single Session $150 (2-people) Group Single Session $200 (3-people)
Train with a partner or group! If you prefer training with your friends or with your partner then this is for you.
-60 minute session (Home Gym or Outside)
*Social distancing can be applied. We also constantly and carefully clean/sanitize all equipment ready for use*
ONLINE PROGRAM
$225
-4 Week Personalized Program
-Available options of Bodyweight Only, Resistance Band Only, Kettlebell Only, Dumbbell Only and/or Home gym programs.
-Warm Up/Exercise Guidance Videos
-Weekly Video/Phone Check In’s (Optional)
-Suggested Meal Plan (Optional)
-Your very own Fitness Coach with 24/7 text/email availability
*Payment must be in full post introductory meeting or 1/2 post intro meeting and 1/2 after you receive program.
*Optional Meal Plans will only be sent after full payment is made.