PRICING

In-Home/Virtual/Online Personal Training

*Complimentary Fitness Assessment & Training Session*
*Social distancing is applied. We also constantly and carefully clean/sanitize all equipment and stations ready for use*

Gym
Weight Bar

VIRTUAL TRAINING

Single Session $40

-60 min 1-on-1 Virtual Training Session with Professional Fitness Coach (Skype, FaceTime, etc.) 

-4 Week Personalized Program created to suit your goals, workout history, injuries/limitations and lifestyle.

-Work on a combination of mobility/flexibility, strength/hypertrophy/toning and endurance.

-Available options of Bodyweight Only, Resistance Band Only, Kettlebell Only, Dumbbell Only and/or Home gym programs. 

-Modifications to any exercise can be made in real-time to allow the safest and most efficient workout  possible. 

-Suggested Meal Plans (Optional)

IN-HOME TRAINING 

  *COVID REGULATIONS APPLIED*

Single Session $75 
4-Pack $275

-60 min Private Training Session with Professional Fitness Coach. (In-Home, Private Gym or Outside) 

-Professional Fitness Coach comes to your home, private gym, or work space gym. Trainer will provide equipment and will wear mask and gloves throughout session.

-4 Week Personalized Program created to suit your goals, workout history, injuries/limitations and lifestyle.

-Work on a combination of mobility/flexibility, strength/hypertrophy/toning and endurance.

-Available options of Bodyweight Only, Resistance Band Only, Kettlebell Only, Dumbbell Only and/or Home gym programs. 

-Modifications to any exercise can be made in real-time to allow the safest and most efficient workout  possible. 

-Suggested Meal Plans (Optional)

*Social distancing is applied. We also constantly and carefully clean/sanitize all equipment and stations ready for use*

 

MORE OPTIONS

Shavasana
Couple on a Run

PERSONALIZED MOBILITY & FLEXIBILITY SESSION

$40

After an in-depth assessment, we will create a detailed program that will help with your mobility & flexibility suited specifically to your needs and limitations. A great add-on for your current routine. 

-45 minute session 

-Bring up to 2 guests for the same price! (Max group of 3)

*Social distancing is applied. We also constantly and carefully clean/sanitize all equipment and stations ready for use*

IN-HOME DUET/GROUP SESSIONS
*COVID REGULATIONS APPLIED*

Single Session $75

Train with a partner or group! If you prefer training with your friends or with your partner then this is for you.

-60 minute session (Home Gym or Outside)

-2-3 Clients for the same price of $75

-4+ Clients price moves to $125

*Social distancing is applied. We also constantly and carefully clean/sanitize all equipment and stations ready for use*

Barbell and Kettlebell Weights

ONLINE PROGRAM

$225

-4 Week Personalized Program

-Available options of Bodyweight Only, Resistance Band Only, Kettlebell Only, Dumbbell Only and/or Home gym programs. 

-Warm Up/Exercise Guidance Videos 

-Weekly Video/Phone Check In’s (Optional)

-Suggested Meal Plan (Optional)

-Your very own Fitness Coach with 24/7 text/email availability

*Payment must be in full post introductory meeting or 1/2 post intro meeting and 1/2 after you receive program.

*Optional Meal Plans will only be sent after full payment is made.

 

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